Perimenopause is the transition leading up to menopause, when hormone levels start to fluctuate. Menopause is reached after 12 months without a period. These changes can bring a variety of physical and emotional symptoms that impact quality of life.

Common symptoms may include:

• Hot flashes and night sweats

• Sleep disturbances

• Mood swings or anxiety

• Brain fog or memory issues

• Vaginal dryness or discomfort with sex

• Changes in libido

• Irregular or missed periods

• Weight gain or changes in body composition

Testosterone is important for energy, mood, libido, muscle mass, and overall vitality—for all genders. Low levels can affect how you feel and function, often in ways that are overlooked or misattributed.

Common symptoms may include:

• Fatigue or low energy

• Decreased libido or sexual dysfunction

• Mood changes or irritability

• Difficulty building muscle or losing fat

• Brain fog or poor concentration

• Poor sleep

• Decreased motivation or drive

PCOS is a hormonal condition that affects people of reproductive age and is often tied to insulin resistance and elevated androgens. It can impact cycles, skin, metabolism, and fertility.

Common symptoms may include:

• Irregular or absent periods

• Acne or oily skin

• Unwanted hair growth (face, chest, back)

• Hair thinning on the scalp

• Weight gain or difficulty losing weight

• Fertility challenges

• Mood swings or anxiety

Your menstrual cycle is a key indicator of hormonal health. When it’s off—whether it’s the timing, flow, or symptoms—your body may be signaling an imbalance.

Common symptoms may include:

• Infrequent or missed periods, Periods that occur fewer than 21 days or more than 35 days apart

• Heavy or prolonged bleeding

• Painful cramps

• Spotting between cycles

• PMS or mood swings

• Breast tenderness or bloating

Hypothyroidism & Thyroid Disorders

Your thyroid plays a key role in regulating metabolism, energy, and overall hormone balance. When thyroid function is low or out of sync, it can affect almost every system in the body—and is often underdiagnosed or misattributed to other causes.

Common symptoms may include:

• Fatigue or low energy

• Weight gain or difficulty losing weight

• Cold intolerance

• Dry skin or brittle hair/nails

• Constipation

• Depression or low mood

• Brain fog or trouble concentrating

• Irregular or heavy periods

• Hair thinning or loss

• Puffy face or swelling in the neck

Sexual health is about more than just intimacy—it’s part of your overall well-being. Hormonal, emotional, and physical factors all contribute to sexual function, and we’re here to help you explore and address the root causes.

Common symptoms may include:

• Low libido or desire

• Erectile dysfunction or difficulty maintaining erections

• Pain during sex

• Difficulty with arousal or orgasm

• Vaginal dryness or irritation

• Relationship or confidence concerns related to sex

You might be experiencing something that doesn’t quite fit into any of the categories above. Whether it’s a unique symptom, a health concern you’re not sure how to name, or something that just doesn’t feel quite right, we’re here to help. Book a consultation with us, and together we’ll uncover the root cause and create a personalized plan tailored to your health and well-being.